Completed my first marathon in 10 years! Took me just over a month to do it. :chill:

Here's my first run compared to my last run:

5/6/08      1.25 miles      15'54"
6/8/08      1.25 miles      11'03"

I've narrowed down my walking intervals from 5 to 3 and those intervals are getting shorter and shorter. By this time next month, I should be able to run .65 miles non-stop and cut down my walking intervals to two. :fingersx:

And on top of all that, my back doesn't hurt anymore and my body recovers a lot quicker. :bigthumbup:

19 Days 'til Oregon!!